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Dr. Carrie Jones
May 23, 2023

Episode Rerun: Intermittent Fasting for Women with Cynthia Thurlow, a Nurse Practitioner, CEO and Founder of the Everyday Wellness

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In today’s episode, we replay one of the most insightful episodes featuring Cynthia Thurlow, a nurse practitioner, CEO and founder of Everyday Wellness, as she talks about the basics, myths, and misconceptions about fasting and how it can help women reduce insulin resistance, improve inflammation, support weight goals, and improve energy at every stage of life.

Learn more about Cynthia Thurlow:

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Previous guests include: Dr Cheryl Burdette of Dunwoody Labs, Cynthia Thurlow of Everyday Wellness, Dr. Stephanie Estima of Hello Betty, Keri Anania of Nebraska Functional Medicine, Dr. Ralph Esposito of Athletic Greens, Dr. Rob Silverman of Westchester Integrative Health Center, Dr. Elizabeth Yurth of  Boulder Longevity Institute and Dr. Mindy Pelz of Dr. Mindy Pelz Co.

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