In this heartfelt farewell episode of The Root Cause Medicine Podcast, Dr. Kate Kresge and Dr. Carrie Jones sit down to share a major announcement: Dr. Carrie is stepping down as co-host to launch her own podcast, Hello, Hormones.
This episode is full of reflection, laughter, and excitement as Dr. Carrie shares why now is the time to follow her calling to educate, empower, and entertain through hormone-focused conversations. With a book coming in 2026, thousands of hormone tests analyzed, and decades of clinical and teaching experience, Dr. Carrie is ready to deliver education that’s practical, hilarious, and deeply needed.
You’ll hear them discuss:
- Why Carrie is pivoting to launch Hello, Hormones
- The vision for her new podcast: education, sass, and science
- How misinformation around hormones (and cancer) persists
- What women need to know about perimenopause, fertility, and metabolic health
- Her certifications and clinical experience across naturopathic endocrinology
- Her skincare, castor oil, and longevity tips (because glow matters too!)
- The myth she wants to bust (hint: it’s about hormone fearmongering)
- Why “you’ve always had the power” is her guiding truth
In this heartfelt farewell episode of The Root Cause Medicine Podcast, Dr. Kate Kresge and Dr. Carrie Jones sit down to share a major announcement: Dr. Carrie is stepping down as co-host to launch her own podcast, Hello, Hormones.
This episode is full of reflection, laughter, and excitement as Dr. Carrie shares why now is the time to follow her calling to educate, empower, and entertain through hormone-focused conversations. With a book coming in 2026, thousands of hormone tests analyzed, and decades of clinical and teaching experience, Dr. Carrie is ready to deliver education that’s practical, hilarious, and deeply needed.
You’ll hear them discuss:
- Why Carrie is pivoting to launch Hello, Hormones
- The vision for her new podcast: education, sass, and science
- How misinformation around hormones (and cancer) persists
- What women need to know about perimenopause, fertility, and metabolic health
- Her certifications and clinical experience across naturopathic endocrinology
- Her skincare, castor oil, and longevity tips (because glow matters too!)
- The myth she wants to bust (hint: it’s about hormone fearmongering)
- Why “you’ve always had the power” is her guiding truth
Dr. Carrie Jones is a board-certified naturopathic physician and globally recognized hormone health expert who brings a functional and integrative approach to endocrinology. As the longtime co-host of the Root Cause Medicine Podcast, Dr. Jones has educated and inspired thousands through candid, science-backed conversations on women’s health. She holds advanced certifications in naturopathic endocrinology and menopause care, and she previously served as medical director for one of the world's leading functional hormone labs. Dr. Jones has interpreted thousands of hormone panels and trained clinicians worldwide in understanding the nuanced, whole-body impacts of hormonal shifts. Her upcoming podcast, Hello, Hormones, and her 2026 book aim to empower women with the knowledge, tools, and confidence to navigate hormonal changes across every stage of life. Through her clinical work, teaching, and vibrant online presence, Dr. Jones is transforming how we approach hormone health in the modern world.
Guest Details
Podcast: Hello, Hormones (Launching end of May 2025)
Rupa Health Details:
Timestamps
00:00 – Dr. Carrie announces her transition
01:57 – Why “Hello, Hormones” is the next evolution
03:26 – The origin story of the Root Cause Medicine Podcast
05:42 – The growing demand for hormone education
07:52 – Women’s health misinformation and what needs to change
11:46 – Perimenopause, fertility, and life in your 40s
13:03 – Dr. Carrie’s training and board certifications
18:48 – The vibe of Hello, Hormones: fun, real, practical
24:00 – It’s not always menopause: understanding the whole hormone picture
28:39 – Lessons from 10,000+ hormone test reviews
29:20 – Rapid fire: myths, books, rituals, and beauty hacks
33:41 – What’s coming in Dr. Carrie’s upcoming book
36:57 – Hair growth tips, lymphatic massages, and castor oil truths
38:13 – The idea she wants every woman to understand
39:38 – Where to find Dr. Carrie and Hello, Hormones
