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Hosted by
Dr. Carrie Jones
Dr. Kate Henry
March 26, 2024

How Oxytocin Impacts Health, Hormones, Relationships, and Well-Being

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In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss:

  • Why oxytocin is called the hormone of love and connection

  • The benefits of oxytocin supplementation

  • Forms and dosages for prescribed oxytocin

  • How to boost oxytocin naturally

With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause."

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00:46 - Discovering the power of oxytocin

06:21 - How to know if your oxytocin is low

13:12 - Menopause, emotions, and hormonal health

17:58 - The hormone hierarchy

19:48 - Balancing cortisol and oxytocin

22:13 - How to boost oxytocin naturally

32:05 - Oxytocin use for couples

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