In today's episode with Dr. Wendy Warner, you’ll hear us take a deep dive into:
1. Transforming women's health with a natural approach
2. The whole-body process of menopause
3. The power of adaptogens and maca for hormonal balance
4. Restoring the mucus lining and the dangers of long-term medication use
5. How to improve bone health naturally
Dr. Warner spent 14 years working as a traditional ObGyn and also learned about integrative holistic medicine. In 2004, she started Medicine in Balance, which brought together different medical techniques and perspectives in one place so patients could get the best care. In 2022, she made the clinic fully online, making it more convenient for patients to access medical care from their own homes.
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In today's episode with Dr. Wendy Warner, you’ll hear us take a deep dive into:
- Transforming women's health with a natural approach
- The whole-body process of menopause
- The power of adaptogens and maca for hormonal balance
- Restoring the mucus lining and the dangers of long-term medication use
- How to improve bone health naturally
Dr. Warner spent 14 years working as a traditional ObGyn and also learned about integrative holistic medicine. In 2004, she started Medicine in Balance, which brought together different medical techniques and perspectives in one place so patients could get the best care. In 2022, she made the clinic fully online, making it more convenient for patients to access medical care from their own homes.
Labs Mentioned
- Saliva cortisol test
- DHEA sulfate test
- DEXA scan
Guest Details:
Rupa Health Details:
Timestamps
04:38 - Intro
02:56 - Understanding menopause
09:01 - The delicate interplay of cortisol and DHEA in women's health
16:01 - Identifying and addressing adrenal dysfunction
20:44 - Reviving adrenal health
28:46 - Maca, ashwagandha, and herbal synergies
35:24 - Osteoblasts and osteoporosis in postmenopausal women
42:54 - Calcium and bone health
44:10 - Dr. Wendy Warner's journey in women's health
50:05 - Integrating functional medicine and community herbalism
55:50 - Where can you find Dr. Wendy Warner?
