In today’s episode, Dr. Carrie Jones is joined by Dr. Heather Zwickey, an immunologist/microbiologist, Researcher, Speaker, Mentor, and Director of Communication and Innovation at Thaena. They discuss the difference between prebiotics, probiotics, and postbiotics for your gut health.

Dr. Heather Zwickey has a Ph.D. in Immunology and Microbiology from the University of Colorado Health Sciences Center. In 2003, Dr. Zwickey launched the Helfgott Research Institute at the National University of Natural Medicine in Portland. She also established the School of Graduate Studies, developing Master's programs in research, nutrition, and global health among others. Currently, Dr. Zwickey co-leads an NIH-funded clinical research training program and is the Director of Communication and Innovation at Thaena.

Learn more about Dr. Heather Zwickey:

• Dr. Zwickey’s Website
• Dr. Zwickey on LinkedIn
• Dr. Zwickey on Instagram
• NUNM’s Helfgott Research Institute Website

Episode resources: 

• Rupa Health Website
• Rupa Health on LinkedIn
• Rupa Health on Facebook
• Rupa Health on Twitter 

If you enjoyed this episode then please either:

• Follow, rate and review on Apple Podcasts
• Follow on Spotify