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Nutrition
Are Mushrooms High in Histamine?
This article explores the relevance of histamine content in foods, including mushrooms, and how histamine impacts overall health and well-being.
Erin Coleman
RD
•
July 18, 2024
What Is Amino Acid Therapy?
This article aims to present the many successful applications of amino acid therapy, how it is given, and the potential risks of its use.
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
July 18, 2024
5 Fruits That Help With Weight Loss - Backed By Science
Erin Coleman
RD
•
July 18, 2024
The Role of Diet in Managing H. pylori Infection
Dr.
Himashini Perera
MD
•
July 17, 2024
The Link Between Dairy and Inflammation: What You Need to Know
Shannon Gerow
MSN, FNP-C
•
July 16, 2024
The Top 10 Most Nutrient-Dense Foods: Boost Your Health with These Powerhouses
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
July 15, 2024
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Live Classes
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Every week we host a free live class where we bring in an industry expert to lecture about everything from PCOS, to food sensitivities, functional blood chemistry analysis, and a ton more.
The Importance of Functional Laboratory Diagnostics
Dr. Ron Grabowski, DC, RD
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Immune Reboot: A Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality
Dr. Robert Silverman
KBMO
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Telomere Testing: What You Need to Know
Nichole Herms
Marketing and Technical Research at SpectraCell
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The NutrEval : The Intersection of Micronutrient Testing and Cellular Health
Dr Michael Chapman, ND
Director of Product Innovation at Genova Diagnostics
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Inflammaging dangers: Using the New Imflammaging Profile for Health & Longevity
Roger Deutsch
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How to Use Metabolomics Testing to Identify and Correct Mitochondrial Dysfunction
Dr Michael Chapman, ND
Director of Product Innovation at Genova Diagnostics
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Discovering the Immune Reaction to Food: Both Sensitivities and Allergies
James LaValle, RPh, CCN
Education Director at Infinite Allergy Labs
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How to use Allergy 88 and AIBA for acne, eczema & the allergenic patient
Dr. Brandy Zachary, DC, IFMCP
Founder at BodyLoveCafe
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The Power of Genetics: How to Use the 3X4 Genetics Test + Blueprint Report
Dr. Yael Joffe PhD, RD, FACN
Chief Science Officer at 3x4 Genetics
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Beating Heart Disease: A Root Cause Approach
Dr. Michael Dansinger, MD MS
Medical Director and CEO at Boston Heart Diagnostics
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Balancing Innate and Adaptive Immunity: Nutrition Focused Testing
Roger Deutsch
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A Functional Approach to Bariatric Surgery
Katie Champon, MS, RD
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Mitochondrial Conditions: Lab-Based Supplement Programs
Dr. Dan Kalish
Founder, The Kalish Institute
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Genetic Testing: Implementation Through Functional Medicine
Dr. Hailey Heard Arnold, DC
Co-founder of DNA RX
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The GI Effects: Precise, Reliable, and Clinically Effective
Dr Michael Chapman, ND
Director of Product Innovation at Genova Diagnostics
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Labs + Total Nutrition = Better Patient Outcomes
Ashley Koff, RD
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GI MAP vs GI Effects: Stool Test Showdown
Dr. Brandy Zachary, DC, IFMCP
Founder at BodyLoveCafe
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Your PCOS Toolbox: The Functional Approach
Dr. Janushe Patel
MD, MPH
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An Introduction to Integrative and Functional Nutrition
Dr. Sheila Dean
Co-Founder Integrative & Functional Nutrition Academy
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The Science of Food - Lowering the Inflammatory Load Through Lifestyle
Dr. Cheryl Burdette, ND
Founder and Education Director of Precision Point Diagnostics.
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Zinc & Testosterone: What's The Connection?
Dr.
Jennifer L. Weinberg
MD, MPH, MBE
•
July 12, 2024
5 Best Types of Magnesium for Insulin Resistance
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
July 12, 2024
6 Top Foods To Boost Progesterone Naturally
Heather Yoshimura
AGNP-PC
•
July 11, 2024
How Does The Ketogenic Diet Affect Insulin Resistance?
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
July 11, 2024
Signs Iron Pills Are Working And How Long They Take To Work
Erin Coleman
RD
•
July 11, 2024
10 Anti-Inflammatory Lunch Ideas You Can Pack for Work
Erin Coleman
RD
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July 10, 2024
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The Vertigo Diet: Managing Vertigo With Essential Foods and Nutritional Strategies
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
July 5, 2024
6 Foods That Lower Testosterone Levels
Erin Coleman
RD
•
July 2, 2024
What is the Glycemic Index?
Dr.
Jaime Cloyd
ND
•
June 28, 2024
The Chemistry of Cravings
Dr.
Kaylan Jackson
Ph.D.
•
June 28, 2024
Insulin Resistance: Can a Low-Carbohydrate Diet Help?
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
June 28, 2024
Pumpkin Seeds For Parasites: Efficacy, Evidence, & Dosage
Erin Coleman
RD
•
June 28, 2024
What Are Seed Oils and Are They Unhealthy? A Science-Based Analysis
Erin Coleman
RD
•
June 28, 2024
Insulin Resistance & High Protein Diets: What You Need to Know
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
June 27, 2024
How Your Patient's Protein Needs Change As They Age
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
June 20, 2024
Food Sensitivity Testing: Identifying Triggers in Your Diet
Dr.
Jaime Cloyd
ND
•
June 20, 2024
L-Carnitine Supplementation: A Guide to Hormone Support, Metabolism, and Fertility
Shannon Gerow
MSN, FNP-C
•
June 14, 2024
Podcast Episode: Using Food as a Medicine Approach to Address Mental Health and Make Your Brain Hormones with Dr. Kate Henry, a Naturopathic Doctor and Wellness Speaker
•
June 6, 2024
Podcast Episode: How Are Men's Food Choices Affecting Their Testosterone with Dr. Robert Silverman
•
June 6, 2024
Podcast Episode: Intermittent Fasting for Women with Cynthia Thurlow, a Nurse Practitioner, CEO and Founder of the Everyday Wellness
•
June 6, 2024
Prescribing the Candida Diet: Why, When, and How
Dr.
Jaime Cloyd
ND
•
June 6, 2024
Understanding Glycemic Load: A Comprehensive Guide
Dr.
Jaime Cloyd
ND
•
June 3, 2024
What Foods Carry a Risk of Parasite Infection?
Erin Coleman
RD
•
May 31, 2024
35 Foods High In Butyrate & When To Supplement
Erin Coleman
RD
•
May 31, 2024
The Science Behind MCT Oil: How It Works in the Body
Dr.
Jennifer L. Weinberg
MD, MPH, MBE
•
May 31, 2024
8 Natural Ways to Boost Estrogen: Diet, Lifestyle & More
Erin Coleman
RD
•
May 31, 2024
Healthy Weight Gain in Pregnancy, the Role of Diet and Exercise
Dr.
Jillian Foglesong Stabile
MD, FAAFP
•
May 31, 2024
An Evidence-Based Nutrition Approach to Autoimmune IBD
Morgan Schneller
MScN, CN
•
May 31, 2024
MCT Oil vs. Coconut Oil: Understanding the Difference
Dr.
Jennifer L. Weinberg
MD, MPH, MBE
•
May 31, 2024
How Protein Affects Metabolism: Impacts and Insights
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
May 31, 2024
The 3 Key Principles of Insulin Resistance Diet
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
May 31, 2024
What Are Nightshade Vegetables, and Who Should Stop Eating Them?
Dr.
Himashini Perera
MD
•
May 31, 2024
The Truth About Fish Oil Supplements: Benefits, Risks, and Controversies
Scott Bigman
•
May 30, 2024
Quinoa: A Plant-Based Complete Protein and A Nutritional Powerhouse
Dr.
Pooravi Gohil
PharmD
•
May 28, 2024
The Sweet Benefits of Eating Chocolate
Dr.
Ayesha Bryant
MSPH, MD
•
May 24, 2024
Personalized Nutrition Strategies for Combating Gluten, Dairy, and Egg Sensitivities: A Guide for Healthcare Practitioners
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
May 24, 2024
The Top 5 Food Sensitivities and Intolerances You Will See in Your Practice
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
May 23, 2024
Sea Salt, Himalayan Salt, or Table Salt: Which is Best for Your Health?
Dr.
Sarah Daglis
ND
•
May 22, 2024
The Anti-Aging Effects of Nitric Oxide On Our Skin
Dr.
Rachel Magerman
ND
•
May 20, 2024
The Top 6 Anti-Inflammatory Spices to Incorporate into Your Diet
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
May 17, 2024
8 Top High Estrogen Foods You Should Know About
Erin Coleman
RD
•
April 30, 2024
What Are Indoles, and Why Are They Important for Health?
Dr.
Jennifer L. Weinberg
MD, MPH, MBE
•
April 30, 2024
Is There Evidence Behind Eating Sea Moss?
Dr.
Scott Olson
ND
•
April 29, 2024
Are TikTok Health Trends Harmful? A Study Says ‘Yes’
Sophia Lee
•
April 19, 2024
What Are Functional Beverages, And Do They Work?
Sophia Lee
•
April 19, 2024
Nutritional Genomics and Customized Fitness Plans in Preventive Health
Dr.
Scott Olson
ND
•
April 18, 2024
How to Use MCT Oil to Boost Your Health
Dr.
Himashini Perera
MD
•
April 17, 2024
Should You Drink Bone Broth?
Dr.
Himashini Perera
MD
•
April 16, 2024
The Effects of Alcohol and Caffeine on Sleep: How to Enjoy Wisely
Heather Yoshimura
AGNP-PC
•
April 16, 2024
Indoles for Cancer Prevention: Understanding the Protective Role of Cruciferous Vegetables
Erin Coleman
RD
•
April 16, 2024
6 Benefits of Pine Pollen
Erin Coleman
RD
•
April 16, 2024
Eating Out? How to Stick to Your Anti-Inflammatory Diet at Restaurants
Dr.
Jaime Cloyd
ND
•
April 15, 2024
Nutritional Interventions in Heart Failure Care
Heather Yoshimura
AGNP-PC
•
April 12, 2024
The Ultimate Fiber Foods List: Boost Your Health with High-Fiber Choices
Dr.
Himashini Perera
MD
•
April 11, 2024
Top 5 Foods that Boost Nitric Oxide Naturally
Dr.
Jaime Cloyd
ND
•
April 9, 2024
How to Naturally Boost Your Ferritin Levels: Diet and Supplements
Dr.
Jaime Cloyd
ND
•
April 9, 2024
Evidence-Based Review: The Role of Anti-Inflammatory Foods
Heather Yoshimura
AGNP-PC
•
April 8, 2024
Postbiotic Supplements Market To Hit $30.5M By 2034
Sophia Lee
•
April 5, 2024
Functional Medicine High Cholesterol Protocol
Dr.
Jaime Cloyd
ND
•
April 4, 2024
5 Quick and Easy Anti-Inflammatory Breakfast Ideas for Busy Mornings
Heather Yoshimura
AGNP-PC
•
April 4, 2024
Navigating Diet, Genetics, and Colorectal Cancer Risk
•
April 4, 2024
MCT Oil 101: What are the benefits?
Erin Coleman
RD
•
April 3, 2024
Allergies and Sensitivities: Can Medicinal Mushrooms Offer Relief?
Dr.
JheriAnne Preston
ND, CNS®
•
April 3, 2024
From Diet to Brain: How Ketogenic Diet and BHB Improve Memory and Synaptic Plasticity in Alzheimer's
•
April 2, 2024
Understanding the Impact of Sweetened Beverages on Heart Rhythm: Insights from a Recent Study
•
March 22, 2024
The Top Foods Containing Indoles: A Guide to Their Health Benefits
Erin Coleman
RD
•
March 22, 2024
What is Sucralose, and is it a Healthy Sugar Alternative?
Dr.
Himashini Perera
MD
•
March 21, 2024
The Power of Omega-3s: Incorporating Healthy Fats into Your Diet
Dr.
Jennifer L. Weinberg
MD, MPH, MBE
•
March 21, 2024
What is the Difference Between Glycemic Index and Glycemic Load?
Heather Yoshimura
AGNP-PC
•
March 21, 2024
Combating Chronic Pain with Anti-Inflammatory Eating: A Nutritional Approach
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
March 20, 2024
Natural Ways to Increase Nitric Oxide Levels
Dr.
Rachel Magerman
ND
•
March 19, 2024
Mastering Healthy Eating on a Budget: Practical Tips and Strategies
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
March 19, 2024
Herbs and Spices: The Secret Weapons of an Anti-Inflammatory Diet
Dr.
Jennifer L. Weinberg
MD, MPH, MBE
•
March 19, 2024
What Are the Benefits of Collagen Peptides?
Dr.
Sarah Daglis
ND
•
March 19, 2024
5 Medications that Should Not be Taken with Dairy
Dr.
Swathi Varanasi-Diaz
PharmD
•
March 18, 2024
The Top Reasons to Add Chia Seeds to Your Diet
Erin Coleman
RD
•
March 13, 2024
Women’s Health: The Role of Pre and Probiotics
Brittney Bertagna
RN
•
March 12, 2024
Healthy Eating When Dining Out: A Practical Guide for Everyone
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
March 12, 2024
Coconut Oil 101: What Are the Benefits, and How Should You Use It?
Erin Coleman
RD
•
March 12, 2024
Mastering the Bs: A Comprehensive Cheat Sheet on Vitamins B1, 2, 3, 5, 6, 7, 9, 12 for Healthcare Practitioners
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
March 12, 2024
Fueling Your Gut: The Best Foods To Restore Gut Health
Brittney Bertagna
RN
•
March 7, 2024
Fermented Foods For Gut Health: What The Science Says
Brittney Bertagna
RN
•
March 7, 2024
What is Hyponatremia, and How Can You Test For It?
Dr.
Jaime Cloyd
ND
•
March 7, 2024
Magnesium Glycinate vs. Citrate: Which Should You Take?
Dr.
Jaime Cloyd
ND
•
March 7, 2024
Magnesium and the Hallmarks of Aging: Exploring the Connection
•
March 6, 2024
Anti-Inflammatory Eating for Gut Health: Connecting Diet and Digestion
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
March 6, 2024
Vitamin D Supplementation: Unveiling the Efficacy of a 2000 IU Daily Dose for Adult Health
•
March 5, 2024
Magnesium for Kids: Exploring Its Benefits in Sleep and Behavior Regulation
Dr.
JheriAnne Preston
ND, CNS®
•
March 5, 2024
The GAPS Diet: Principles, Therapeutic Uses, and Benefits
Brittney Bertagna
RN
•
March 5, 2024
Plant-Based Diets: A New Approach to Managing Obstructive Sleep Apnea
•
March 5, 2024
Unveiling Magnesium's Role in Brain Health: A New Frontier in Neuroprotection
•
March 4, 2024
Simplifying Health: The Power of Isoleucine Deprivation
•
March 4, 2024
Berries: The Superfoods Linked to Longer Life
•
March 1, 2024
What Research Says Are The Best Probiotics for Bloating
Brittney Bertagna
RN
•
March 1, 2024
Omega-3s vs. Omega-6s: Balancing the Scale for Optimal Health in Clinical Practice
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
February 29, 2024
Clinical Applications of Zinc Carnosine - Evidence Review
Dr.
Jaime Cloyd
ND
•
February 28, 2024
5 Scientifically Proven Foods that Kill Parasites in Humans
Brittney Bertagna
RN
•
February 28, 2024
Unveiling the Impact of Cocoa Extract on Cognitive Health
•
February 26, 2024
The Role of Copper in ADHD: Exploring the Connection
Brittney Bertagna
RN
•
February 26, 2024
Beyond Cardiovascular Health: Benefits of the Mediterranean Diet
Dr.
Jaime Cloyd
ND
•
February 26, 2024
The Nutrigenomics Market Is Expected To Hit $2B By 2032
Sophia Lee
•
February 23, 2024
Unlocking the Antioxidant Code: Dietary Deficiencies Linked to Alzheimer’s Progression
•
February 22, 2024
Cinnamon: A Simple Spice with Profound Health Benefits
•
February 22, 2024
Beans and Gut Health: Insights from the BE GONE Trial
•
February 22, 2024
Examining the Impact of Diet on PFAS Levels in Predominantly Hispanic Young Adults: A Multicohort Study
•
February 22, 2024
Navigating Challenges: Sticking to an Anti-Inflammatory Diet in a Busy World
Dr.
Jennie Stanford
MD, FAAFP, DipABOM
•
February 21, 2024