Podcast Episodes
Episode #
Hosted by
Dr. Carrie Jones
Dr. Kate Henry
April 23, 2024

The Science of Brain Health and How to Protect it

See more
In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You’ll hear us discuss:

  • Brain inflammation

  • Brain-related conditions in women

  • Detoxification and brain health

  • Lifestyle choices supporting brain health

  • Supplements for brain health

Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and a published researcher. He is also a health investor and international educator dedicated to helping people improve their health by addressing the biological roots of "stuckness" in the brain and body. Currently, Dr. Perlmutter serves as the executive director and research lead at Big Bold Health.

Labs Mentioned

Guest Details:

Rupa Health Details:


03:01 - The overlooked factor to overall well-being

08:40- How everyday decisions shape brain health

19:04 - Harness your mind’s immune power

29:31 - Diagnosing brain inflammation

34:19 - The role of quinolinic acid

37:40 - How sleep clears metabolic waste

40:41 - Estrogen, menopause, and brain health

44:05 - Practical tips to empower your brain health

53:12 - Where can you find Dr. Austin Perlmutter?

Related Lab Tests

No items found.
Episode Highlights
No items found.
Recent Episodes
Podcast Episodes
Episode #