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Reference Guide
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Free Cortisol Morning
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Free Cortisol Morning

What's 
Free Cortisol Morning
?
Free Cortisol Morning is a test that measures the level of cortisol, a vital hormone, in your body in the morning. Produced by your adrenal glands, which sit atop your kidneys, cortisol is often referred to as the "stress hormone" because it helps your body respond to stress. However, it's not just about stress - cortisol also plays a key role in various bodily functions. It helps regulate your metabolism, assists with memory formulation, and even plays a part in controlling your blood pressure. Cortisol levels are naturally at their highest in the early morning, usually peaking around 30 minutes after you wake up. This is part of your body's natural rhythm and helps you start your day feeling alert and energized.
If Your Levels Are High
High levels of free cortisol in the morning could indicate a variety of conditions or factors. One possibility is Cushing's syndrome, a condition caused by prolonged exposure to high levels of cortisol, often due to tumors on the adrenal or pituitary glands. Another potential cause is chronic stress, as the body produces more cortisol in response to stressful situations. Certain medications, such as corticosteroids or hormonal contraceptives, can also increase cortisol levels. Additionally, conditions like depression, alcoholism, malnutrition, or physical trauma can lead to elevated cortisol. It's also worth noting that cortisol levels can naturally vary, so a single high result may not necessarily indicate a problem.
Symptoms of High Levels
Symptoms of high levels of free cortisol could include weight gain, particularly around the abdomen and face, thinning skin that bruises easily, muscle weakness, mood swings, increased thirst and urination, high blood pressure, and in women, irregular menstrual cycles.
If Your Levels are Low
Low levels of free cortisol in the morning could indicate a condition called adrenal insufficiency, where your adrenal glands aren't producing enough cortisol. This could be due to issues with the adrenal glands themselves (primary adrenal insufficiency, also known as Addison's disease) or problems with the pituitary gland, which sends signals to the adrenal glands to produce cortisol (secondary adrenal insufficiency). Certain medications, like prednisone, hydrocortisone, or drugs used to treat epilepsy, can also lower cortisol levels. Chronic stress, poor nutrition, and lack of sleep can also contribute to low cortisol levels. It's important to note that while cortisol is often associated with stress, it's also crucial for many other bodily functions, so low levels can have a wide range of effects.
Symptoms of Low Levels
Symptoms of low levels of free morning cortisol could include fatigue, muscle weakness, loss of appetite, weight loss, low blood pressure, and abdominal pain. In severe cases, it can lead to a crisis with symptoms such as severe abdominal pain, low blood pressure, confusion, and even loss of consciousness.

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