Our customized Wellness Plan is an excellent tool to guide patients on their elimination diet. This plan is customized for each individual patient and includes: • Foods to eliminate (based on their results) are clearly identified. • Food recommendations suggest a variety of fresh and nutritious foods. • Resources, such as a shopping list and 4-day rotation diet are included to aid the patient in purchasing or preparing food selections. • Instructions on how to reintroduce foods. • A wallet size card listing positive foods patient can refer to when shopping or eating out.