Microbiome Insights in Menopause

During menopause, physiological hormone shifts influence multiple body systems—including the gut microbiome, metabolic processes, and overall energy balance. Many women experience changes in body composition and metabolism during this transition, often requiring individualized nutrition and lifestyle approaches that reflect evolving biological needs. Emerging research highlights the gut microbiome’s role in modulating estrogen metabolism, maintaining intestinal barrier integrity, and supporting the body’s natural GLP-1 production—mechanisms that may influence appetite regulation and glucose homeostasis.

In this session, Shelise Irby, RD, Clinical Success Manager at Tiny Health, will discuss how microbiome insights can be integrated into practice to support healthy metabolic function throughout menopause. The presentation will explore the interconnected roles of the estrobolome, GLP-1 pathways, and microbial balance, offering evidence-informed strategies for applying microbiome testing, nutrition interventions, and lifestyle modifications to promote metabolic resilience and overall wellness in menopausal clients.

What You Will Learn

• Understand how the gut microbiome may influence metabolic health during menopause
• Explore the estrobolome’s potential role in estrogen recycling and its connection to overall metabolic balance
• Learn about interactions between hormones and GLP-1 production and how to naturally support this pathway
• Recognize microbiome patterns that may correlate with shifts in weight balance, glucose response, and inflammation markers
• Discover how microbiome testing can help inform personalized nutrition and lifestyle strategies
• Review nutrition and probiotic approaches that support overall hormonal and metabolic wellness