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Reference Guide
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25-OH Vitamin D3
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25-OH Vitamin D3
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25-Hydroxy Vitamin D3

What's 
25-OH Vitamin D3
?
25-Hydroxy Vitamin D3, often simply referred to as Vitamin D3, is a vital nutrient that your body needs to stay healthy. It's produced in your skin when you're exposed to sunlight, but can also be obtained from certain foods and supplements. This particular form of Vitamin D is what your doctor checks to see if you're getting enough Vitamin D overall. Vitamin D3 plays a key role in maintaining strong bones and teeth, as it helps your body absorb calcium, a crucial mineral for bone health. It also supports your immune system, brain, and nervous system. Moreover, it plays a part in regulating insulin levels, supporting lung function and cardiovascular health. In a nutshell, 25-Hydroxy Vitamin D3 is like a silent superhero, working behind the scenes to keep your body strong and functioning properly.
If Your Levels Are High
High levels of the 25-Hydroxy Vitamin D3 biomarker could indicate that your body is absorbing too much Vitamin D. This could be due to consuming large amounts of Vitamin D through your diet or supplements, or it could be a sign that your body is not properly regulating Vitamin D. Certain medical conditions, such as sarcoidosis, can cause your body to make too much Vitamin D. Some medications, like antifungal drugs or antiretrovirals used for HIV, can also increase your Vitamin D levels. High levels of Vitamin D can lead to a condition called hypercalcemia, where there's too much calcium in your blood, which can affect various parts of your body, including your bones, nerves, kidneys, and heart.
Symptoms of High Levels
Symptoms of high levels of 25-Hydroxy Vitamin D3 could include nausea, vomiting, weakness, frequent urination, and kidney problems. In severe cases, it can cause bone pain and heart arrhythmias.
If Your Levels are Low
Low levels of the 25-Hydroxy Vitamin D3 biomarker could suggest that you're not getting enough Vitamin D from sunlight or your diet. Sunlight is a key source of Vitamin D for our bodies, so if you're spending a lot of time indoors or live in a place with little sunlight, your levels might be low. Similarly, if your diet lacks Vitamin D-rich foods like fatty fish, cheese, and egg yolks, you might not be getting enough. Certain medications, like anticonvulsants, glucocorticoids, antifungals, and medications for HIV/AIDS, can also interfere with how your body absorbs or processes Vitamin D, leading to lower levels. Additionally, conditions that affect fat absorption, such as celiac disease, Crohn's disease, and liver or kidney diseases, could result in lower Vitamin D levels because Vitamin D is a fat-soluble vitamin.
Symptoms of Low Levels
Symptoms of low levels of 25-Hydroxy Vitamin D3 could include fatigue, bone pain, muscle weakness, mood changes, and frequent illness or infections.

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25-Hydroxy Vitamin D3

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