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Reference Guide
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Free Cortisol Night
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Free Cortisol Night
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Free Cortisol Night

What's 
Free Cortisol Night
?
Free Cortisol Night refers to the measurement of cortisol, a vital hormone produced by your adrenal glands, in your body during the night. Cortisol plays a significant role in various bodily functions, including managing stress, maintaining blood sugar levels, reducing inflammation, and assisting with memory formulation. It follows a daily cycle, typically peaking in the morning and decreasing throughout the day, reaching its lowest at night. The Free Cortisol Night test measures the amount of cortisol in your body during the night when levels are usually at their lowest. This test is typically done using a saliva sample, as cortisol levels in saliva accurately reflect the amount of free, or active, cortisol in your body. It's a simple, non-invasive way to check your body's cortisol rhythm and ensure it's functioning as it should.
If Your Levels Are High
High levels of free cortisol at night could indicate that your body is not following the typical daily cycle of cortisol production, which usually sees cortisol levels drop at night. This could be due to a variety of reasons. For instance, you might be experiencing high levels of stress, which can cause your adrenal glands to produce more cortisol. Certain medications, such as oral contraceptives or corticosteroids, can also increase cortisol levels. Additionally, medical conditions like Cushing's syndrome, which is characterized by the overproduction of cortisol, or adrenal tumors, which can cause your adrenal glands to produce too much cortisol, could also be potential causes. It's also worth noting that factors like late-night exercise or shift work can disrupt your body's normal cortisol rhythm, leading to higher levels at night.
Symptoms of High Levels
Symptoms of high levels of free cortisol at night could include difficulty falling asleep or staying asleep, fatigue, weight gain, mood swings, high blood pressure, and muscle weakness.
If Your Levels are Low
Low levels of cortisol at night could indicate that your body isn't producing enough of this important hormone. This could be due to conditions like Addison's disease, which affects your adrenal glands' ability to produce cortisol. Certain medications, such as steroids or drugs used to treat conditions like rheumatoid arthritis and asthma, can also lower your cortisol levels. Stress, both physical and emotional, can also impact your cortisol production. If you're under a lot of stress, your body might not be able to produce enough cortisol to keep up with the demand. Finally, problems with your pituitary gland, which controls your body's hormone production, could also result in low cortisol levels.
Symptoms of Low Levels
Symptoms of low levels of free cortisol at night could include fatigue, muscle weakness, loss of appetite, weight loss, low blood pressure, and abdominal pain.

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Free Cortisol Night

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