Glycine

High levels of glycine in your body could indicate a variety of things. For instance, it could mean that your body is working overtime to repair tissue or build new proteins, which is a normal response to things like intense exercise or injury. It could also suggest that your body is trying to protect itself from damage, perhaps due to exposure to toxins or stress. Certain medications, like antacids or antibiotics, can also increase glycine levels. On the other hand, high glycine could be a sign of a genetic condition called nonketotic hyperglycinemia, where the body can't break down glycine properly. This condition is rare, but it can lead to serious neurological problems. In any case, high glycine levels are a sign that something is affecting your body's normal processes.

Symptoms of high levels of Glycine could include fatigue, difficulty concentrating, and muscle weakness. In severe cases, it may cause seizures, breathing difficulties, and developmental delays in children.

Low levels of glycine might mean your body isn't making enough proteins, which are crucial for pretty much everything your body does. This could affect your nervous system, which relies on glycine to help send important messages that regulate your brain's activities and mood. It could also impact the production of your DNA, which is what makes you, you. Additionally, glycine helps your body's internal defense system that protects your cells from harm. So, if you're not getting enough glycine, it could be due to factors like a poor diet, certain medications, or specific health conditions that affect your body's ability to produce or absorb this important amino acid.

Symptoms of low levels of Glycine could include fatigue, difficulty concentrating, mood changes, and issues with muscle growth or repair.