Arachidonic Acid

Elevated Arachidonic Acid levels might mean that your diet has too many omega-6 rich foods like red meat, eggs, and certain oils, which can throw off the balance with other fatty acids needed for good health. High levels could also be a sign that your body is dealing with more inflammation, possibly due to stress, not enough exercise, or exposure to harmful substances in the environment. Some medications, like nonsteroidal anti-inflammatory drugs (NSAIDs), might also contribute to higher Arachidonic Acid levels. Additionally, high levels could indicate that your body is having trouble processing fats properly, which might be related to metabolic issues. Remember, while Arachidonic Acid is important for your health, it's crucial to maintain a balance with other fatty acids in your diet.

Symptoms of high levels of Arachidonic Acid may not be immediately noticeable, as they often relate to underlying inflammatory processes. However, over time, one might experience chronic pain, fatigue, or persistent skin issues. In some cases, elevated Arachidonic Acid levels could contribute to more serious health concerns like heart disease or stroke.

Low levels of Arachidonic Acid might mean that you're not getting enough omega-6 fatty acids in your diet, which are found in foods like meat, eggs, and some fish. It could also point to your body having trouble making this fatty acid on its own. Taking certain medications, like nonsteroidal anti-inflammatory drugs (NSAIDs), could be another reason for lower levels. Additionally, low Arachidonic Acid could be a sign of a metabolic disorder or a problem with your body absorbing nutrients from the food you eat.

Symptoms of low levels of Arachidonic Acid may include dry skin, hair loss, and delayed wound healing. Other potential signs could be general fatigue, poor concentration, and a weakened immune response.